I am creating another category of posts that I will send out regularly. More or less regularly, you know me.…
Category: Letters from Anita
Anita’s Life Update #6
So, what happened in the last two months since I wrote the last life update? 1. I stopped exercising regularly,…
It’s here! The Mental Fog Remover is here!
Woohoo! I wanted to share this so badly with you since I created this self-coaching tool! I came up with it two years ago and since then I have been using it for myself to get unstuck, to move forward with my projects, to focus on what matters to me and to eliminate what is bringing me down. I honestly freaking love it and I think it is one of the best and most practical things I ever came up with!
Let me share more!
Do you have a hard time forgiving?
I sometimes do. And I admit as inspiration for this post came, and words for it started flowing together in…
Anita’s Life Update #5
I started growing wheatgrass on the window for my dog. As many dogs, he loves to chew on grass. He…
It is my love to keep
I was drawn to a trauma healing course on Insight Timer (not affiliated, sharing because I l love this app).…
Anita’s Life Update #4: Duende
It’s always interesting for me to see from post to post, from month to month, how my mood is changing.…
Add these two books to your reading list
It happened twice to me in the last year. I walked past the bookshop… Well I never just walk past…
The massage that changed my life
It happened more than a year ago. I am probably writing about it now, because my whole body craves the…
I am not so sure about their mental health struggles
Lately I quite often came across articles about brave women sharing their stories of being abused and their recovery. Between…