I know you can be hard on yourself, but you are doing so many things right already. You care about…
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Do you do peace?
Is it a funny title. We usually connect peace with not doing. Some people would say peace is an emotion.…
Top 3 Must Read Books, if you are ACOA (adult child of an alcoholic or you are coming from an otherwise dysfunctional family)
If you are a child of an alcoholic, addict, chronically ill parent, a child of narcissistic parents or perhaps had…
Behind the scenes story: I feared telling people I was a life coach
I was at the event where the speaker was mentioning life coaches with contempt, as though they are some kind…
Facing the reality of being raised by emotionally immature parents: Why you don’t want to do it and why you need to.
Something about the way you were raised left you unable to function properly as an adult. You might be an…
How are guilt and shame holding you back from advancing in your career?
As a child of emotionally immature parents or ACOA (adult children of alcoholics), you are used to living with a…
You are not the one to blame for your parent’s addiction, depression, illness, death…
My father died when I was 18. It took me 10 years to realise I don’t have to blame myself…
Intro: What I wish I knew sooner as an adult child?
This is the intro post in the series “What I wish I knew sooner as an adult child”. Adult child…
I come messy
I used to hate my messiness, my humanness. I wanted to be this perfectly organised, always kind, but firm if…
How I became a coach?
There was a newspaper that my family was subscribed to and every week there were a few pages about astrology,…