Hi there, lovely people. I decided to write a letter for you, because I’ve been feeling a bit funky about…
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[From my journal]: My inner environment reflecting in outer experiences
So, this is what is coming through me today. I realised in my morning meditation, and this is something that…
Self-Coaching Exercise: People who support me and people who don’t
I spoke with a potential client a few days ago, and what she told me reminded me of an exercise…
Things I didn’t know #1
I am creating another category of posts that I will send out regularly. More or less regularly, you know me.…
Anita’s Life Update #6
So, what happened in the last two months since I wrote the last life update? 1. I stopped exercising regularly,…
It’s here! The Mental Fog Remover is here!
Woohoo! I wanted to share this so badly with you since I created this self-coaching tool! I came up with it two years ago and since then I have been using it for myself to get unstuck, to move forward with my projects, to focus on what matters to me and to eliminate what is bringing me down. I honestly freaking love it and I think it is one of the best and most practical things I ever came up with!
Let me share more!
I am dying to write a new blog post
But since I am working on something (The Mental Fog Remover – it’s going to be available through Participant and…
Do you have a hard time forgiving?
I sometimes do. And I admit as inspiration for this post came, and words for it started flowing together in…
Anita’s Life Update #5
I started growing wheatgrass on the window for my dog. As many dogs, he loves to chew on grass. He…
It is my love to keep
I was drawn to a trauma healing course on Insight Timer (not affiliated, sharing because I l love this app).…