I was at the event where the speaker was mentioning life coaches with contempt, as though they are some kind of fakers who are trying to sell spirituality to naive folks. For me, this was…
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Facing the reality of being raised by emotionally immature parents: Why you don’t want to do it and why you need to.
Something about the way you were raised left you unable to function properly as an adult. You might be an adult child of an alcoholic, parents that had other types of addictions or were chronically…
How are guilt and shame holding you back from advancing in your career?
As a child of emotionally immature parents or ACOA (adult children of alcoholics), you are used to living with a disproportionate amount of shame and guilt. As you take on responsibility for your parents or…
You are not the one to blame for your parent’s addiction, depression, illness, death…
My father died when I was 18. It took me 10 years to realise I don’t have to blame myself for his death. And in those 10 years I lived with guilt. Well, I felt…
Intro: What I wish I knew sooner as an adult child?
This is the intro post in the series “What I wish I knew sooner as an adult child”. Adult child is a term used for ADULTS (18, 21, 50, 86, 99 years old, it doesn’t…
[EFT Tapping Script]: Fear of Responsibility and Disappointing Others
Introduction: During my journaling I realised that if I want to experience a next level of growth in my business, I need to: ⇾ own that I am special (in a way, that I am…
I come messy
I used to hate my messiness, my humanness. I wanted to be this perfectly organised, always kind, but firm if necessary human being. A soft and feminine woman, but still feminist enough. The person always…
How I became a coach?
There was a newspaper that my family was subscribed to and every week there were a few pages about astrology, psychology, spirituality and witchcraft, all mixed together. There I got first introduced to meditation, and…
Anita’s Life Update #7: I cut my hair, made DIY dog toilet and saw a turtle
1. How is Piki? He is still improving. It is a slow process, but I can say for sure that he keeps on getting better. And I hope this will continue. I bought him tens…
[Please read] Letter for my subscribers
Hi there, lovely people. I decided to write a letter for you, because I’ve been feeling a bit funky about my newsletter list for quite some time now. It’s not you, it’s me. Nope, this…