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Author: Anita Pukšič Koren
Full time human being. With whole heart and brain devoted life coach for artists, entrepreneurs and visionaries, that are ready to release their heavy baggage and start living as they always believed deep inside IT IS POSSIBLE, especially for them.
As a life & business coach, I help you bring your ducks in a row 🦆🦆🦆 so that you can: bring your best work to the world & get paid for it, have amazing loving & supportive relationships 💖 have more than enough time for yourself and fun things in life. We work on your healthy sense of SELFishness, which allows you to prioritize what matters to you the most and live the life the way you want to live it. Then you can actually bring your individual contribution to the collective, as a healthy cell in the planetary body. Without self-sacrifice and burn-out.
anita@anitapuksic.com
All 4 quadrants simplified
Actions: Questions: GIFs: Actions + questions (printable in the next lesson):
All 4 quadrants together
4th quadrant: Problems, that you can’t do anything about or at least not much at this point (not yours, you cannot really solve them)
4. Problems, that you can’t do anything about or at least not much at this point (not yours, you cannot really solve them) They tend to take a lot of your mental space and make…
3rd quadrant: Problems you can do something about (not yours, you can solve them for others)
3. Problems you can do something about. (not yours, you can solve them for others) These are problems that are from others, and they are an opportunity for you to offer and contribute the skills…
2nd quadrant: Problems you can do something about. (yours, you can solve them)
2. Problems you can do something about. (yours, you can solve them) Urgent ⇾ require immediate actionChronic ⇾ require change of behaviour Those are yours.You have to take some action to resolve the situation. First,…
1st quadrant: Imaginary problems (yours, you can solve them)
1. Imaginary problems (yours, you can solve them) These are so-called “mindset” problems. You are making something into a problem or a bigger problem than it is with your thoughts. Some of these things you…
Organise your problems into quadrants
What you will need? Note: I usually use the word problems, because I originally created this tool to help me solve my problems. Since then, I realised that it is also a super powerful tool…
The 4 Quadrants of The Mental Fog Remover Overview Quiz
Choose what type of problem is in the example given as a quiz question. A lot of problems – most of them – can be spread through all of four quadrants, however, for purpose of…
The 4 Quadrants of The Mental Fog Remover Overview
Let’s start with a simple outline, that might still seem like “What is going on here?”, but by the end of the course you will see it as super simple and oh-so-freaking useful. There is…