Category: The Mental Fog Remover

Actions: Questions: GIFs: Actions + questions (printable in the next lesson):

4. Problems, that you can’t do anything about or at least not much at this point (not yours, you cannot really solve them)  They tend to take a lot of your mental space and make…

3. Problems you can do something about. (not yours, you can solve them for others) These are problems that are from others, and they are an opportunity for you to offer and contribute the skills…

2. Problems you can do something about. (yours, you can solve them) Urgent ⇾ require immediate actionChronic ⇾ require change of behaviour Those are yours.You have to take some action to resolve the situation.  First,…

1. Imaginary problems (yours, you can solve them) These are so-called “mindset” problems. You are making something into a problem or a bigger problem than it is with your thoughts. Some of these things you…

What you will need? Note: I usually use the word problems, because I originally created this tool to help me solve my problems. Since then, I realised that it is also a super powerful tool…

Choose what type of problem is in the example given as a quiz question. A lot of problems – most of them – can be spread through all of four quadrants, however, for purpose of…

Let’s start with a simple outline, that might still seem like “What is going on here?”, but by the end of the course you will see it as super simple and oh-so-freaking useful. There is…

When I first came up with this tool, I had a long list of problems that were causing me mental fog ⇾ indecision ⇾ inaction. Writing the list eases your load a lot. You can…