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Month: March 2018

Do you feel like a burden? (Stories we tell ourselves and how to change them)

Guys, this is a really personal post. I wrote it two months ago in my online journal (in which I do mindset work and self-coaching mostly and keep track of my progress). Today, when I opened the journal to do some journaling, around my perceptions around support and being supported (will write about this later, because it’s super important and valuable), this page popped up. And I started reading it and was like whoaah… I wrote this in the first half of January, but I felt like it’s even further away. My perception of myself changed so much already. And…

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Pain of rejection, ouch!

I sent out an e-mail to my e-mail list. I thought it was pretty good. I provided value + felt proud of myself that I am stepping up in my coaching business and offering people an option to work with me. Which I was in total resistance around, even though I trust in my skills, because I was afraid of people rejecting me. Half a day later I check my gmail and there was an un-subscribe. Somebody doesn’t like what I am saying. Most of the people who run their business from an authentic place, will say to you that…

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