Foundations of working with Anita: 

Our coaching relationship consists of two equal grown-ups. There is no master-student or guru-follower dynamic. Of course, I guide you through different processes that will help you to become more aware of yourself, but you always have a choice how a far you are willing to go, what you are willing to share with me and what you want to keep to yourself. Things I share with you are like an open buffet. You take what you feel is right and good for you. You are the main authority in your life.

Your coach is just a fellow human, who despite all techniques and knowledge she has sometimes make mistakes, forgets her own rules or has a bad day. And evolution stops for no one, the process of growth keeps on going.

There is no outer authority you have to follow to magically live in peace. Nobody outside you knows better than you how are you supposed to live. An oak isn’t smart-assing to a beech tree how to grow its leaves. With my questions and sub-questions, you will find the answers within.

Each session will give you a lot. Miracles, if you define them as shifts in perceptions, are almost a rule. But still, you need to practice compassion with yourself so that you do not stop, if after two sessions you are not living in a fairy tale just yet. A baby doesn’t start walking around in a week. Some of our patterns are so deeply ingrained in us, that we need time, compassion, love and grit to change them.

I hold a safe space for you, full of compassion, love and connection. I see a human being in you that is 100% worthy of Love, no matter what was in your past, no matter what wounds and traumas you have. There is no thing in you that you are not capable of loving. Sometimes you might get caught up in your stories and in those times I will remind you that you are so much more than your story.

There will come moments when we will laugh out loud at your problems. And at all the complications and drama us humans so much love to create.

Sometimes I will not understand why you see something as a problem. This could be the key to the solution. Maybe that thing doesn’t have to be a problem. Sometimes I will play with your thinking. Sometimes I will not believe the first thing you say to me, because I will sense there is something deeper. Sometimes I will see the possibilities you don’t see yet.

Is this support? Compassion? Do you need me to remind you of your qualities and accomplishments? What else do you need?

When we will come to your troubles and fears, we will always look at situation from different practical and energetic points of view. Sometimes you just need the right information and action to move forward. But sometimes you require first change in a point of view, change of perception, energy shift, so that you are then able to take action. I don’t believe in laziness. If you don’t do the things that are good for you despite being capable of doing them, there is always a reason why you are not taking action.

You taking good care of yourself and loving yourself is good for everyone around you. Sacrifice is not necessary. No healthy person wants to hear from you that you sacrificed your own well-being for theirs. Nobody wants to have you on their consciousness, feeling guilty because you don’t live your own life because of them. And you don’t want that for others.

For the highest good of all.

When it comes to healing, shifts in perceptions, miraculous manifestations etc., it is always because of your willingness to accept something new, to accept Love. You can own the results of your work and be proud of yourself.

Yet to be honest, I as a coach hope you will recognise how working with me contributed to your results.