Actions: Questions: GIFs: Actions + questions (printable in the next lesson):
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All 4 quadrants together
4th quadrant: Problems, that you can’t do anything about or at least not much at this point (not yours, you cannot really solve them)
4. Problems, that you can’t do anything about or at least not much at this point (not yours, you cannot…
3rd quadrant: Problems you can do something about (not yours, you can solve them for others)
3. Problems you can do something about. (not yours, you can solve them for others) These are problems that are…
2nd quadrant: Problems you can do something about. (yours, you can solve them)
2. Problems you can do something about. (yours, you can solve them) Urgent ⇾ require immediate actionChronic ⇾ require change…
1st quadrant: Imaginary problems (yours, you can solve them)
1. Imaginary problems (yours, you can solve them) These are so-called “mindset” problems. You are making something into a problem…
Organise your problems into quadrants
What you will need? Note: I usually use the word problems, because I originally created this tool to help me…
The 4 Quadrants of The Mental Fog Remover Overview Quiz
Choose what type of problem is in the example given as a quiz question. A lot of problems – most…
The 4 Quadrants of The Mental Fog Remover Overview
Let’s start with a simple outline, that might still seem like “What is going on here?”, but by the end…
Personal story about my list
When I first came up with this tool, I had a long list of problems that were causing me mental…