“Why are you singing all the time?”

My boyfriend: “Why are you singing all the time?” (Humming, actually).
Me: “Because I am happy.”
Him: “It’s the same when you are nervous.”
Me: “That’s because when I am nervous, I am calling my happy with this song and when I am happy I am confirming it.”

That humming has kinda the same melody and it’s not from an actual song. It comes out of me at different times. Sometimes it takes epic dimensions, when I am humming for more than an hour together and crying and releasing and calling back pieces of myself through different time-spaces.

It saved my life a few times.

What do you wish for the world? Give it to yourself.

What do you wish for the world? Give it to yourself.

I realised that sometimes I deprive myself of the things I want because there are others in the world who don’t have as much as I do. I deprive myself even of wanting something in the first place, because it makes me feel greedy. That’ why I wrote this blog post. For all of you who love this planet and wish everyone good but sometimes forget about yourself. This blog post is going to help you come in touch with what you want, how can you give it to yourself and acknowledge where are you already excelling. Which will make you feel good. And you feeling good is important, because this means there’s more people on this planet that feel good.

Let’s dive right in:

  1. Ask yourself what kind of world you want to live in.
  2. Change the word world for me, myself and I 😀 (ignore the link for now, there’s music)
  3. Ask yourself: How can I see this already? 

My example: I wish that world would be a peaceful place where we all honour each other and co-create beautiful things.

-> I wish that I would be in peace with all that I am and that all my roles would honour and respect each other and that all parts of me would create together beautiful things.

How can I see this already?

I can take a look at all of the things that I already created so far. I can look at this post right now and see that idea that I had in my mind went through my body, through my fingers and it’s now on the screen. (Man, I’m crying right now because this is so magical and beautiful. I know it’s such a normal everyday thing but now I can see it with more awareness). 

My example II:

I wish that people would feel safe in their bodies, safe in their homes, safe in their countries, safe on this planet.

-> I wish I would feel safe in my body, safe in my relationships with people, I wish I would feel like part of my country, I wish I would feel this planet is really my home.

How can I see this already?

I can see that my body is beautifully created and it does such a great work for me. I can feel love for my amazing body right now. I am grateful for my beautiful long legs that carry me around through the nature while my eyes are looking at trees and the beautiful plays of light and shadow. I can acknowledge that I am most of the time healthy. I can acknowledge that my body does such a great job of taking the best out of food I eat and let me let go of everything that doesn’t serve me.

I can see how many amazing friends I have. I am grateful that I can trust them. I am grateful for my man and how much he loves me.

I am spreading the good word about my divinely beautiful country called Slovenia. About her green rivers and mystical hills. And the delicious wine from those hills 😉

Every country I visited so far felt like the place I want to visit again, to take it in even better, to fall in love with it even more. So I am pretty good at feeling like the whole world is my home already.

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Let me know in the comments (or hit the reply if you are receiving this via e-mail) what is your experience with this amazing exercise. If you are at the moment feeling overwhelmed with life, make sure that you sit down and actually write. It will help you, I promise.

 

Love,

Anita